May 31, 2018
Welcome to Sesh Cast, a cannabis podcast for cannabis sessions! Today we talk about May.
Hello friends, this episode is all about mental health. Specifically, this episode is about my mental health. It's been a hard few weeks in my world, and I wanted to take some time to talk about it. Not only that, May is Mental Health Awareness Month, and it almost feels as though we still live in a world that is scared to talk about mental health. I decided to put myself out there and just be open and honest about how I'm feeling. I'm not sure that it makes for an interesting podcast, or an episode that anyone will care about, but I do think that it serves an important purpose. If we, as a people, can all start talking about our mental health the way we talk about our physical health, no matter what state it may be in, perhaps we can start to tear down the stigma that surrounds it. Talking about the way you're feeling is really difficult and often terrifying, but my hope is that by putting myself out there, I may be able to encourage others to do it as well. So don't forget about your mental health friends. Let yourself be vulnerable and open, as much of a struggle as it may be. Be honest not only to yourself, but to others. Take care of yourself as best as you can. I think that's all I have for now, next week should be a more normal episode.
Cheers as always my friends,